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Posts Tagged ‘anxiety’

Breaking Up is Hard to Do…

I spent last Friday in a divorce mediation.  The marriage spanned two decades; the parties have 5 kids.  By my client’s account, it was not a happy marriage, and the miracle was that it had not ended sooner.  broken heart

The agreement we mediated was about as good as it gets in terms of being a statutorily equitable split.  My client WANTS to get divorced, but she’s still very upset about the whole thing.  It’s just not really fair, even if it’s equitable. And Why?

Because it will never BE “fair.” Because she did not get married to get divorced.  Because she has 5 kids who are heartbroken and disillusioned and upset about the situation their parents are in.  Because she had planned on a Future, that didn’t include getting divorced, that may have included kids’ graduations from high school and weddings and grandkids, with all the traditions you see in an intact family.  Because at one time, she had a Dream of what life as a married person would look like.

And that Dream is dead, not to be resuscitated. No divorce settlement will ever be able to make all the pain ok or right or fix it.  Getting divorced Hurts.  Bad.  Even when it really NEEDS to happen.  Getting divorced is like running head-on into a wall.  Boom.  Turn around.  Start over.  Somehow.  And a lot of times that “starting over” is from less than Scratch.  Like, no retirement left, no job experience, kids and expenses but not enough income to pay for everything AND maintain any kind of actual life.

You’ve gotta take some time to grieve after a divorce…Maybe a long time.  Because getting divorced is the ULTIMATE break up. And we all know breaking up is hard to do.

They say time and mercy heal all wounds.  The challenge is surviving the passage of time, ya’ll.  So be gentle with your divorcing and newly divorced friends.  It’s a pretty horrific thing they’re going through.

Bitching on Social Media: KNOCK IT OFF

This is gonna be a little, short post, but it’s gotta be said.  STOP airing all your grievances on social media!  Keep your snarky little comments OFF Twitter!  Keep your personal, thinly-veiled jabs at the other party off Facebook!  You’re. Not. Helping.  Being pissed off about the ex boyfriend or ex husband or ex wife or ex girlfriend in a public forum is ugly, dumb, and completely immature.  ESPECIALLY if you have kids who have access to your vitriol about their dad/mom.

If your child support isn’t being paid, I’m sorry.  Stuff happens in people’s lives, and sometimes they CAN’T pay you AND keep the lights on.  And even if they’re just being hateful and refusing to pay?  Public shaming doesn’t make them any less hateful.  For real.  You’re not solving your problem.  You’re simply ramping up the conflict, creating drama, and adding more tension to BOTH of your lives.

If you and your ex are engaged in some sort of court case, DON’T GO SPEWING ALL OVER YOUR FB PAGE.  You look like a vicious b*tch–and that term applies to men who do it as well.  And then you provide evidence to the other person that they can simply blow up 16″x 24″ on a poster in court to show how horrible you are.  I cannot tell you how many times I’ve advised a client to SHUT UP on Facebook or Twitter.  You’re only hurting yourself with that kind of behavior.  You think your page is totally private?  Maybe it is, and maybe someone is seeing stuff and passing it on to the ex.  You will sink yourself, and you’ll have no one but yourself to blame. Because in the words of my Uncle Terry, and the Great John Wayne,

229378-Life-Is-Hard.-Its-Harder-If-You-re-Stupid

 

 

From the FB Archives: April 16, 2013

Is it really about what we do with it?

Life is not perfect; I think we all know that.  I’ve had a rough couple of days.  I was up working until 11:00 last night (Yeah! E-filing! Damn YOU!!!! E-filing!!!)  I woke up with the knowledge that I had another full day, but at least my first “You must wear clothes and look presentable” appointment wasn’t until 11 a.m.  Before that, I got an email from a client thanking me profusely for the teeny tiny itty bitty thing I had done for him, and a phone call from an older lady who has called me no less than a dozen times in the past 3 months, thanking me for helping her.  I did precious little for her; I just answered the phone when she called.

This afternoon I had two new client consultations.  Not difficult stuff.  One may become a new client; one can probably handle things on her own.  The first one was distraught….Have ya’ll noticed I’m a big fat cry baby?  I try really hard not to cry with my clients, but damn it!  I suck at that…

I had other work that I did, work that pays, work that will hopefully protect my client from BigLaw’s nasty allegations come next Monday when I have to be in SLC at 9:00a.m. for a hearing.  I hope I did enough.  I hate responding to BigLaw’s filings.  They really suck.  But then there is this Woman, my client, with a child.  And I am again emotionally sucked into it without even wanting to be.

I have gotten better.  I don’t cry with all of them anymore.  I can pat their shoulders, squeeze a hand, and give them reassurance, while telling them what to expect.  I can walk away, relieved that they can’t afford a lawyer because I just KNOW they would turn into Super Needy client who runs out of money and becomes the most demanding at that point.

I had some personal distress this week as well.  And this morning, as I was sunk in the Lows of that, I had the Highs of my client and this old lady telling me that I am definitely OK.

It’s a weird place to live, my head….My therapist thinks I’m great.  He doesn’t have to deal with my neurosis….

carrying-too-much

Like the poor jackass pictured above, it’s possible I was carrying a little too much…

….and it’s the holidays. Again.

christmas-over

My mom, dad, sisters, and I have an ongoing conversation via text message that my brother in law dubbed the “Tatter.”  Back just after Halloween I was bemoaning on the Tatter how Walmart already had Christmas stuff up and how much I hated it.  The response was quick– “I love it!”  “I can’t wait to get on with Christmas!”  And then there was me, Queen Grinch herself, grinching about how Christmas is depressing, wears me out, and that I generally can’t stand it.  Bah Humbug.

My mom commented that I just need to focus on the Reason for the Season, the birth of Christ.  And that part I’m totally ok with…It’s just all the Pressure.  The stress, the expectations I cannot and never do meet, the crowds and traffic and noise and PEOPLE EVERYWHERE.  The Reason gets drowned out in all the madness.

Then there’s the inevitable Dealing With The Other Parent.  As I’ve said, my situation with that is generally no problem at all, it’s the Other one that we have to deal with.  There’s always Trauma Drama in that department, and the anxiety in thinking about it just puts me into a panic.

I have generalized anxiety disorder.  And panic disorder.  And major depressive disorder, and dysthmia (having symptoms of depression for 2 years or longer).  I’m on medication to address the more pronounced symptoms of all this Crazy, because I still have to function.  Some days are worse; some days are better.  But Christmas….UGH.

Maybe in another post I’ll go into what it means to have a brain that wants to kill me, but for today, I’m tired, I’ve been on the verge of tears all day for no reason, I have the shakes, and I’ve had pain in my chest now since Monday with Christmas looming and an empty bank account.  So please do forgive the Bah Humbug.  I’m working on it.

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